Yoga Guide: Yoga for Detox (New post up on sassy-yogi.com)
Today’s sequence includes really useful moves for those who have been looking to detoxify their system because of constant lack of sleep, poor diet, stress, and so on.
Detoxifying your body can also help lift your mood tremendously! So if you have been trying to clean up your diet and eat healthier, perhaps these yoga moves will complement your daily meals and fitness routine! Try these moves out and let me know how you feel!
Full write up of the 10 detox poses can be found in the brand new post on my website here. <: Have fun and I hope you found this routine useful! <3 <3
<3 whenever I see Angie’s posts, it makes me smile. (: