Health blog run by a certified personal trainer 💪🚴🍏
08.20.14 /12:14/ 3831

"Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives."
(via Pinterest) 
08.19.14 /13:27/ 4818


All of these link you to a post on my blog, but there will be another link in that post which will link you to the recipe or just click on the picture!
Apple Cinnamon Baked Oatmeal
Apple Pie Oatmeal
Baked Banana, Blueberry and Raisin Oatmeal
Baked Oatmeal Casserole 
Baked Raspberry-Banana-Almond Butter Oatmeal
Banana Bread Protein Oatmeal
Banana Oat Chia Seed Pudding
Berry Oat Cups
Blueberry Oatmeal
Coconut Overnight Oats
Creamy Oatmeal with Banana Nut Topping
Overnight Oats
Peach Pie Oatmeal
Peanut Butter/Banana Oatmeal
Raspberry Overnight Oats
Savoury Oatmeal
Various Overnight Oats Recipes
Various Overnight Oats Recipes 2
Apple Cinnamon Protein Pancakes
Banana Maca Pancakes
Blueberry & Banana Pancakes
Chocolate Banana Pancake Bars
Flourless Coconut and Banana Pancakes
Greek Yoghurt Pancakes
Paleo Pancakes
Pancakes in a Jar (not a recipe)
Strawberry Shortcake Pancakes
Avocado and Egg Breakfast Pizza
Avocado Fried Egg
Baked Eggs in Tomato Cups
Banana “Scramble”
Berry Greek Yoghurt Parfait
Blueberry Coconut Pecan Breakfast Cookies
Breakfast Boost Sprinkle
Breakfast Pizza
Breakfast Tostadas
Butternut Squash and Chicken Mash
Cocoa Banana Breakfast Quinoa With Walnuts
Coconut Breakfast Quinoa
Healthy French Toast
Huevos Rancheros
No Added Sugar Granola (Vegan, Gluten-free, can be Nut-free)
Oat Bran ”English Muffin” 
Olive Oil Poached Eggs on Avocado and Braised Kale Toast
Paleo Banana Almond Muffins
Peanut Butter and Banana Yoghurt 
Pomegranate Yogurt Bowl
Raw Buckwheat Porridge
Raw Sprouted Buckwheat Granola
Red Pepper and Baked Egg Galette
Sponge Omelette with Yoghurt and Blueberries
Super Food Fruit Salad + Cacao Puree. Over Warm Brown Rice
Toasted Banana Breakfast Roll
Vegan Pumpkin French Toast

I love bfast bless you
08.17.14 /22:00/ 16183

That’s the whole deal. That’s what intimacy is all about.


I have never, in my whole entire life, ever heard a conversation more deserving of the title “Diva Qween Words of Sheer Fierce and Fabulous Earth-Shattering and Heart-Piercing Perfection from the Baddest Boss Bitch in the Whole Motherfucking Game” than this dialogue right here.

08.10.14 /21:44/ 628


My dad recently told me, “There are many people who will put you down. Don’t be one of them.”

And that sticks with me every single day.




A great addition to your garden or back yard. - Bee watering station. 
Bees need water just like we do but often times drown in open water. To make a bee watering station you can either do what is shown in the photo above and fill the bowl of a dog/cat watering jug with stones or you can fill a small dish with marbles and add water to that. That way the bees have something to land on!


YES. I need to start a bee sanctuary.
08.09.14 /23:44/ 17001
08.06.14 /01:51/ 1105
Canvas  by  andbamnan